Anybody know how I can build up to this? I am already a couple inches off the ground for middle splits but I can't stand and do it. : r/martialarts
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KungFu.Life - Shaolin advanced Flexibility & Split Class tonight with Radha at 18:15 GMT, followed by Damien's Shaolin Level 2 Forms and foundation training at 19:00 GMT. Come and join us! To
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USA Shaolin Kung Fu Academy
