Pilates Exercise of the Month: Criss-Cross or Obliques
Criss Cross - Core Exercises - Get Six Pack - Ab Exercises - YouTube
Basics of the criss-cross exercise in Pilates
PATS PILATES - Have you tried the Pilates Criss cross? It is a Pilates mat exercise that focuses on the abdominals with an emphasis on the obliques. The obliques aid in posture
Criss-cross body movements to boost your brain
Cris Cross Exercise - Your Step by Step Guide with Video!